My Bleeding Time Agreements with Myself

Agreements:

- I am not obligated to do dishes

- I will avoid lifting heavy things

- I will be mindful of eye contact, and utilize tools of energetic protection

- I will avoid heated discussion - most things that I think NEED TO BE TALKED ABOUT RIGHT NOW actually don't...

- I give myself full permission to not cook if I don't feel like it

- I will keep my body, especially my feet, head, and womb, warm and out of the wind.

 

I also talk about:

-How I've begun very organically scheduling my life around my cycle. I don't think it would have made sense if I had just started off with a calendar or a plan because someone else told me to do it...

-How I'm feeling these energies of outer and inner spring. The challenges for an Aries and the beauty of it

-I finally understand what drawing a line in the sand is actually supposed to mean! But does it really make sense?

-The concept of creating an energetic red tent for myself

- Exploring the idea of marking the end of bleeding like a mikvah from the Jewish tradition

 

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Mentioned in the show:

 

Fertility Friday podcast

My favorite Indie Birth sweatshirt

My favorite fiction - Mists of Avalon by Marion Zimmer Bradley

Our curated fertility/cycling book list

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Thanks for listening!

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If you have anything you want to hear more about, or any questions you'd like us to address, please reach out at catskillsbirthcollective@gmail.com. We welcome your feedback. 

 

Follow us on Instagram @catskillsbirthcollective for more musings and information on wholistic pregnancy, physiological birth, and intuitive motherhood.

 

Check out our online, comprehensive birth education course Wise Woman, Sacred Birth to go deeper into self responsibility, trust and connection with your inner self, and knowledge and wisdom of the biological truths of the childbearing year, and connection with other beautiful mamas.

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Boundary Medicine, Body Image, + Big Kids - Sara’s Fourth Postpartum

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Sound, Music + Frequency as Healing in Pregnancy and Birth. And Life - with Adrian DiMatteo