Say goodbye to memorizing breathing techniques and the “stages of labor”, and say hello to deeper introspection, connection with your baby, and traditional birth wisdom!
In this class we will dive deep into our birthing intentions, exquisite self care and stellar prenatal nutrition, and the magic of physiological birth. Through our unique exercises, teachings, and homework, you will have the opportunity to release your fears around birth and step into the empowered, educated birthing goddess you are. We will also be offering an intro to postpartum wellness and the foundations of physiologically breastfeeding.
This is a five week course every Thursday from 7-9.
THE NEXT COURSE DATES ARE FEBRUARY 24TH, MARCH 3RD, 10TH, 17TH, AND 24TH 2022.
“This course is the straight shot to personal empowerment through knowledge and understanding of the self and the process of birth.
I feel confident and trusting in myself and the process after receiving all the import Information of the course, and learning my options and role in the process.”
- Ixchel P.
This class will be full of movement, games, self discovery and maybe some tears. We will weave between the birth nerdy nitty gritty, witness awe inspiring birth videos and story sharing.
We were inspired to create this five week course to offer heart centered, family centered childbirth education that covers all the aspects of pregnancy, birth, and postpartum. Our intention is to facilitate women’s deepening trust and connection to themselves and their babies, their intuition and power, and their community through inspiration, listening, and information.
With this course, we will provide you with information, inspiration, and opportunities to dive deep into your birthing journey. Covering the full spectrum of what you need to know for a healthy, holistic, and grounded journey through this process of becoming a mother, each week will focus on a different topic.
Partners are HIGHLY encouraged to come! To get the most out of our course, we request that you show up for every class.
***This class is currently being offered online, and we promise to make it as fun and interactive as possible via the ethers!***